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	<title>Comments on: Why I Love Trail Running</title>
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	<link>http://running4yourlife.net/2009/05/13/why-i-love-trail-running/</link>
	<description>Inspiring Healthy Connections</description>
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		<title>By: Tim</title>
		<link>http://running4yourlife.net/2009/05/13/why-i-love-trail-running/comment-page-1/#comment-389</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:31:09 +0000</pubDate>
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		<description>I have worked out my whole life and what little running I have done trial running was the best. But at 57 how does a person start training for running without causing beginners injuries.</description>
		<content:encoded><![CDATA[<p>I have worked out my whole life and what little running I have done trial running was the best. But at 57 how does a person start training for running without causing beginners injuries.</p>
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		<title>By: mark</title>
		<link>http://running4yourlife.net/2009/05/13/why-i-love-trail-running/comment-page-1/#comment-375</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Tue, 21 Jul 2009 08:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://running4yourlifeblog.net/why-i-love-trail-running/#comment-375</guid>
		<description>wow! great video...makes me want to go back for more. Looking back at a race is always such a great feeling when you can reflect on some of the great experiences</description>
		<content:encoded><![CDATA[<p>wow! great video&#8230;makes me want to go back for more. Looking back at a race is always such a great feeling when you can reflect on some of the great experiences</p>
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		<title>By: Stuart</title>
		<link>http://running4yourlife.net/2009/05/13/why-i-love-trail-running/comment-page-1/#comment-282</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Thu, 14 May 2009 02:52:00 +0000</pubDate>
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		<description>touche!</description>
		<content:encoded><![CDATA[<p>touche!</p>
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