Comments on: Shaffer Butte 6.5 hours – It’s All About Making Adjustments http://running4yourlife.net/2009/07/18/229/ Inspiring Healthy Connections Wed, 01 Sep 2010 03:24:25 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Matt http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-415 Matt Tue, 25 Aug 2009 12:16:50 +0000 http://running4yourlifeblog.net/229/#comment-415 Sounds like the times when I was in Germany hiking through the mountains. Sounds like the times when I was in Germany hiking through the mountains.

]]> By: Kelly http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-414 Kelly Wed, 19 Aug 2009 01:15:45 +0000 http://running4yourlifeblog.net/229/#comment-414 Wow. Very impressive. Wow. Very impressive.

]]> By: Fay http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-382 Fay Fri, 24 Jul 2009 05:36:18 +0000 http://running4yourlifeblog.net/229/#comment-382 I was also wondering about the water situation. Thanks. What safety equipment do you carry? (first aide, cell phone, gps,etc) Thanks in advance I was also wondering about the water situation. Thanks.
What safety equipment do you carry? (first aide, cell phone, gps,etc)

Thanks in advance

]]> By: jenny http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-378 jenny Tue, 21 Jul 2009 14:20:22 +0000 http://running4yourlifeblog.net/229/#comment-378 I always carry plenty of water - I had a hydro pack with 1.5 liters of water. Would have been fine if I hadn't gotten off course that last hour. I always carry plenty of water – I had a hydro pack with 1.5 liters of water. Would have been fine if I hadn’t gotten off course that last hour.

]]> By: Bill http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-377 Bill Tue, 21 Jul 2009 11:22:32 +0000 http://running4yourlifeblog.net/229/#comment-377 When you are running / hiking do you not carry any water? Or is the weight too much? De-hydration must be significant over such a long exercise! When you are running / hiking do you not carry any water? Or is the weight too much? De-hydration must be significant over such a long exercise!

]]> By: Carol http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-372 Carol Sun, 19 Jul 2009 02:50:18 +0000 http://running4yourlifeblog.net/229/#comment-372 That sounds like an amazing run. And I think you are right. You have to adjust constantly, in running and in life. Congrats! Carol That sounds like an amazing run. And I think you are right. You have to adjust constantly, in running and in life. Congrats!
Carol

]]> By: Sammy http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-371 Sammy Sat, 18 Jul 2009 23:58:52 +0000 http://running4yourlifeblog.net/229/#comment-371 That sounds like a fun 8 hrs That sounds like a fun 8 hrs

]]> By: Mike D. http://running4yourlife.net/2009/07/18/229/comment-page-1/#comment-370 Mike D. Sat, 18 Jul 2009 22:30:39 +0000 http://running4yourlifeblog.net/229/#comment-370 Way to go Jenny! How many feet of climbing did you end up with total? I know what you mean about "adjusting". Sometimes we adjust up - sometimes down. The key is knowing having the courage to do one or the other. Keep up the great work. I look forward to hearing more. Way to go Jenny! How many feet of climbing did you end up with total? I know what you mean about “adjusting”. Sometimes we adjust up – sometimes down. The key is knowing having the courage to do one or the other. Keep up the great work. I look forward to hearing more.

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